{"product_id":"tai-chi-chuan-mfundishi-obuabasa-serikali-9780595398577","title":"Tai Chi Chuan: An Afriasian Resource for Health and Longevity","description":"For thousands of years, the ancient art of Tai Chi has been shrouded in mystery. \u003ci\u003eTai Chi Chuan: An Afriasian Resource for Health and Longevity\u003c\/i\u003e removes the mystery and offers enticing information for today. This is a book for those who desire to transform the body through consistent, non-impact exercise and diet. In it, you will discover a simple set of exercises to increase physical stamina and flexibility, mental alertness, and the spiritual discipline of quietness. \u003cp\u003eThis book also explores medical information from research using Tai Chi in a variety of recuperative regimens. Read the results of studies, compare the conclusions, and try the program for yourself. Tai Chi is not a miracle cure; it is miraculously accessible to everyone. It requires no special equipment and very little time and space. However, the benefits far outweigh any investment of time and resources to become stronger and healthier.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eTai Chi Chuan: An Afriasian Resource for Health and Longevity\u003c\/i\u003e makes doing Tai Chi simple, easy, natural, enjoyable, and productive.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mfundishi Obuabasa Serikali\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 059539857X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780595398577\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Mfundishi Obuabasa Serikali","offers":[{"title":"Paperback","offer_id":43946819551487,"sku":"9780595398577","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_f9604f0f-e6af-4ffe-ab06-a47a46f3a91b.jpg?v=1681515312","url":"https:\/\/www.whiterainbookhouse.com\/products\/tai-chi-chuan-mfundishi-obuabasa-serikali-9780595398577","provider":"WR Book House","version":"1.0","type":"link"}