{"product_id":"tai-chi-for-men-over-thomas-william-9798195791681","title":"Tai CHI for Men Over 60: Regain Strength, Balance, and Vitality","description":"Millions of men over sixty are losing ground silently - balance fading, joints aching, energy diminishing - and settling for it as inevitable. It isn't.\u003cbr\u003eTai Chi for Men Over 60 is your step-by-step program to reverse the physical decline that aging brings, using the most well-researched, joint-friendly, and surprisingly powerful exercise available. Grounded in modern science and centuries of refined practice, this book gives you everything: the why, the how, the complete routines, and the daily structure that builds lasting results.\u003cbr\u003eMove better. Fall less. Sleep more deeply. Feel stronger than you have in years.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thomas William\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798195791681\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Thomas William","offers":[{"title":"Paperback","offer_id":48874657677567,"sku":"9798195791681","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/tai-chi-for-men-over-thomas-william-9798195791681","provider":"WR Book House","version":"1.0","type":"link"}