{"product_id":"tai-chi-for-weight-loss-adrian-vale-9798278043645","title":"Tai Chi for Weight Loss: 28-Day Gentle Program with 10-Minute Daily Routines Step-by-Step Clear Illustrations and Easy Flows to Boost Metabolism Burn","description":"\u003cb\u003eDiscover the Weight-Loss Secret Thousands Are Turning To - A Gentle 10-Minute Tai Chi Method That Melts Stress, Boosts Energy \u0026amp; Transforms Your Body Without Painful Workouts!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAre you tired of workout programs that are too hard, too fast, or too overwhelming?\u003cbr\u003eYou're not alone - and that's exactly why this book exists.\u003cbr\u003eTai Chi for Weight Loss is the breakthrough guide designed for people who want REAL results without exhaustion, heavy impact, or complicated routines. Using calm, flowing movements backed by science, this book helps you lose weight, boost your metabolism, and rebuild your health - all in just 10 minutes a day.\u003cbr\u003eAnd yes... it's beginner-friendly, joint-friendly, and packed with clear step-by-step illustrations so you never feel lost. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e⭐ This Book Is Perfect For: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eAnyone wanting to lose weight without intense exercise\u003c\/li\u003e\n\u003cli\u003eBeginners who need clear, simple, follow-along routines\u003c\/li\u003e\n\u003cli\u003eBusy adults with limited time\u003c\/li\u003e\n\u003cli\u003eSeniors or those recovering from inactivity\u003c\/li\u003e\n\u003cli\u003ePeople who want to improve balance, mobility, and posture\u003c\/li\u003e\n\u003cli\u003eAnyone seeking a calm, enjoyable way to get fit\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adrian Vale\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798278043645\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.34d","brand":"Adrian Vale","offers":[{"title":"Paperback","offer_id":48154252312831,"sku":"9798278043645","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_79f75d54-c75a-4d7d-ada8-e3a8ddd410bf.jpg?v=1770788916","url":"https:\/\/www.whiterainbookhouse.com\/products\/tai-chi-for-weight-loss-adrian-vale-9798278043645","provider":"WR Book House","version":"1.0","type":"link"}