{"product_id":"tai-chi-for-weight-loss-albert-k-ginn-9798249036652","title":"Tai CHI for Weight Loss","description":"\u003cp\u003eNo more \"guessing\" what to do. Follow a daily, structured path designed to build consistency and see the scale move without the strain of a gym.\u003cbr\u003e\u003cstrong\u003e10-Minute Daily Rituals: \u003c\/strong\u003ePerfect for busy schedules or low-energy days. These short, high-impact routines fit seamlessly into your life-no equipment or expensive gear required.\u003cbr\u003eHealing Motion vs. High Impact: Swap joint-pounding workouts for flowing movements that boost circulation, activate \"sleeper\" muscles, and slim your waistline safely.\u003cbr\u003e\u003cstrong\u003eCurb Stress-Eating: \u003c\/strong\u003eMaster Tai Chi-inspired mindfulness habits that naturally lower cortisol and stop cravings before they start.\u003cbr\u003e\u003cstrong\u003eReclaim Your Confidence.\u003c\/strong\u003e\u003cbr\u003eWhether you want to improve your balance, protect your joints, or simply feel more comfortable in your own skin, this book provides the encouraging, \"can-do\" blueprint you've been looking for. It's time to move in a way that heals, strengthens, and lasts.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Albert K. Ginn\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798249036652\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/19\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Albert K. Ginn","offers":[{"title":"Paperback","offer_id":48460359926015,"sku":"9798249036652","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fc3bf53c-9806-4248-a0e9-8b0726196687.jpg?v=1777414231","url":"https:\/\/www.whiterainbookhouse.com\/products\/tai-chi-for-weight-loss-albert-k-ginn-9798249036652","provider":"WR Book House","version":"1.0","type":"link"}