{"product_id":"tai-chi-indoor-walking-for-marcus-lian-9798197131355","title":"Tai Chi Indoor Walking for Beginners: 30 Days of Gentle Workouts and Movements for Weight Loss and Balance","description":"\u003cp\u003eFeel stiff, tired, or worried about losing balance? Struggling to stay active without pain or stress? This book is your simple solution.\u003c\/p\u003e\u003cp\u003eInside, you'll find \u003cb\u003egentle, easy-to-follow indoor walking movements inspired by Tai Chi\u003c\/b\u003e, designed for beginners of all ages. No gym, no pressure-just calm, effective routines you can do right at home.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eWorried about falling or poor balance?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eStruggling with weight gain or low energy?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eConfused about where to start exercising safely?\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis guide solves it all with a \u003cb\u003eclear 30-day plan\u003c\/b\u003e that helps you move better, feel stronger, and regain confidence step by step.\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eWhat makes this book special?\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSimple pictures included\u003c\/b\u003e to make every movement \u003cb\u003eeasy to understand and follow\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eVisual guides that help you \u003cb\u003epractice correctly without confusion\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eGentle workouts that support \u003cb\u003eweight loss, flexibility, and balance\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou don't need experience-just the willingness to start.\u003c\/p\u003e\u003cp\u003eTake the first step toward a healthier, more active life today. \u003cb\u003eStart now, stay consistent, and feel the difference in just 30 days.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marcus Lian\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798197131355\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Marcus Lian","offers":[{"title":"Paperback","offer_id":48659916456191,"sku":"9798197131355","price":15.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/tai-chi-indoor-walking-for-marcus-lian-9798197131355","provider":"WR Book House","version":"1.0","type":"link"}