{"product_id":"tai-chi-m-e-dahkid-9781533263629","title":"Tai Chi: A Beginner's Guide: How to Master The Ancient Art of Moving Meditation","description":"\u003cb\u003eHow to Master The Ancient Art of Moving Meditation!\u003c\/b\u003eThe practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects: Challenge - Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline.Improved coordination - Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement. It utilizes integrated whole-body movements, so it compels your body to move different parts at the same time with smoothness, correct speed, and harmony.\u003cb\u003eHere Is A Preview Of What You'll Learn...\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eThe Fundamentals of Tai Chi\u003c\/li\u003e\n\u003cli\u003eTai Chi Styles and Forms\u003c\/li\u003e\n\u003cli\u003eDifferent Tai Chi Moves\u003c\/li\u003e\n\u003cli\u003eLearning by understanding the moves\u003c\/li\u003e\n\u003cli\u003eTai Chi Warm Up Exercises\u003c\/li\u003e\n\u003cli\u003eThe Tai Chi Work-Out\u003c\/li\u003e\n\u003cli\u003eIntegration into Your Daily Life\u003c\/li\u003e\n\u003cli\u003e....and Much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eOrder your copy today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e M. E. Dahkid\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1533263620\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781533263629\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/31\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.11lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.08d\u003c\/b\u003e","brand":"M. E. Dahkid","offers":[{"title":"Paperback","offer_id":43936864698623,"sku":"9781533263629","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_cfa0d4a5-8837-46c1-b300-ce9f558a78f5.jpg?v=1681427118","url":"https:\/\/www.whiterainbookhouse.com\/products\/tai-chi-m-e-dahkid-9781533263629","provider":"WR Book House","version":"1.0","type":"link"}