{"product_id":"tai-chi-workout-for-seniors-daniel-lee-9798264951039","title":"Tai Chi Workout for Seniors After 60: Gentle, Illustrated Routines to Improve Balance, Prevent Falls, Reduce Stress, and Feel Younger in Just Minutes","description":"\u003cb\u003eHave you ever felt that staying active after 60 is becoming more and more challenging?\u003c\/b\u003e\u003cp\u003eStiff joints, reduced mobility, fear of falling, and \u003cb\u003econstant stress can make you feel limited in your daily life\u003c\/b\u003e. These problems not only affect your body but also your confidence and independence. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe truth is: aging doesn't have to mean slowing down. With the right practice, y\u003cb\u003eou can regain stability, energy, and peace of mind\u003c\/b\u003e. That's where \u003cb\u003eTai Chi\u003c\/b\u003e comes in - a gentle, low-impact practice that has helped millions of seniors improve their health and well-being. \u003cp\u003e\u003c\/p\u003eTai Chi Workout for Seniors After 60 is a \u003cb\u003ecomplete guide designed for beginners.\u003c\/b\u003e With simple explanations, clear instructions, and safe movements, this book shows you how Tai Chi can become a daily practice to improve balance, flexibility, and relaxation while reducing the risk of falls and injuries. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel Lee\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798264951039\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/14\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.16d","brand":"Daniel Lee","offers":[{"title":"Paperback","offer_id":47520866304255,"sku":"9798264951039","price":16.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1a8fbb25-fe65-4ec9-8550-2758bfa3d653.jpg?v=1762887461","url":"https:\/\/www.whiterainbookhouse.com\/products\/tai-chi-workout-for-seniors-daniel-lee-9798264951039","provider":"WR Book House","version":"1.0","type":"link"}