{"product_id":"take-back-control-of-your-marco-stefano-torrisi-9798323608768","title":"Take Back Control of Your Emotions: (and flourish as a new person) 30 days step by step guide","description":"Embark on a transformative journey with this book, a compelling guide designed to help you take back control of your emotions and achieve spiritual harmony. Over the course of 30 days, this book will guide you through daily exercises and reflections designed to cleanse your soul, balance your emotions, and enhance your overall well-being.\u003cbr\u003eFrom mastering mindfulness and stress reduction techniques to exploring the depths of your spiritual self, this book provides a structured path toward emotional liberation and personal growth. Whether you're looking to overcome daily stresses, enhance your mood, or find deeper meaning in life, this book offers the tools you need to achieve lasting change.\u003cbr\u003eDive into each chapter as we cover: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDay 1-10\u003c\/b\u003e: Cleansing your soul through meditation and mindful eating.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDay 11-20\u003c\/b\u003e: Finding your spiritual balance with ground and center techniques.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDay 21-30\u003c\/b\u003e: Boosting your mood through creative expression and gratitude practices.\u003c\/li\u003e\n\u003c\/ul\u003eThis is more than just a self-help book; it's your personal guide to a happier, more fulfilled life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marco Stefano Torrisi\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798323608768\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 172\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"Marco Stefano Torrisi","offers":[{"title":"Paperback","offer_id":48851239371007,"sku":"9798323608768","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/take-back-control-of-your-marco-stefano-torrisi-9798323608768","provider":"WR Book House","version":"1.0","type":"link"}