{"product_id":"take-care-sarah-moran-9781499312546","title":"Take Care: The Sleep Guide: One of seven empowering guides for true health and lasting joy","description":"\u003cbr\u003e\u003cp\u003eThe quality and quantity of your sleep has a profound effect on your health and happiness. The Sleep Guide offers nearly 100 practical ways to get more and better sleep.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Take Care series is a set of seven books covering multiple aspects of wellness: food, movement, body care products, home environment, sleep, balance and spirit.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEach book has two parts. First, there's easy-to-read background with expert insights on the latest relevant research. This part explains why to care about the topic and how it's relevant to your health and happiness. Second, there are many practical tips, steps and ideas that make it easy for you to take action. This part shows you how to progress.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe books are a one-stop-shop for thorough but concise wellness information.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Moran\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1499312547\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781499312546\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.18d\u003c\/p\u003e","brand":"Sarah Moran","offers":[{"title":"Paperback","offer_id":48439475503359,"sku":"9781499312546","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b21d6bdc-510a-4711-8d53-5a9875d9bf6a.jpg?v=1777177852","url":"https:\/\/www.whiterainbookhouse.com\/products\/take-care-sarah-moran-9781499312546","provider":"WR Book House","version":"1.0","type":"link"}