{"product_id":"take-charge-living-marion-kramer-jacobs-9781605280141","title":"Take-Charge Living: How to Recast Your Role in Life...One Scene At A Time","description":"Do you settle for too little? Let others call the shots? Dream of a better life but do nothing to change the one you have? \u003cp\u003e If it's time to move forward, then \u003ci\u003eTake-Charge Living\u003c\/i\u003e is for you! Whether it's lose weight, get out of a bad relationship, quit procrastinating, seek love, change jobs, go back to school, curb anger-whatever behavior you need to change, this step-by-step program in six acts teaches you how to do it successfully. \u003c\/p\u003e\u003cp\u003eYou will learn to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eSet appropriate expectations about change\u003c\/li\u003e \u003cli\u003eConfront fears of changing\u003c\/li\u003e \u003cli\u003eTarget the right behaviors to change\u003c\/li\u003e \u003cli\u003eDeal with emotional resistance to change\u003c\/li\u003e \u003cli\u003eFollow a carefully sequenced practice plan\u003c\/li\u003e \u003cli\u003eMove from dress rehearsals to real world performances\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eYou are capable of exerting far more control over your moods, feelings, thoughts, and behaviors-in other words, your reactions to life-than you think. And it doesn't take psychotherapy to do it. So if the story currently playing on your life's stage is not one you feel like applauding, here's your chance to rewrite the script and star in a satisfying performance!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marion Kramer Jacobs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1605280143\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781605280141\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/02\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.41d\u003c\/p\u003e","brand":"Marion Kramer Jacobs","offers":[{"title":"Paperback","offer_id":47474140152063,"sku":"9781605280141","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ffdf79ef-6a28-402e-9a76-9d356cca0bbd.jpg?v=1762315093","url":"https:\/\/www.whiterainbookhouse.com\/products\/take-charge-living-marion-kramer-jacobs-9781605280141","provider":"WR Book House","version":"1.0","type":"link"}