{"product_id":"take-the-cardio-challenge-golds-gym-experts-9781978506855","title":"Take the Cardio Challenge","description":"This book reminds students that there are many ways to exercise. From walking to running, cycling to boxing, high-intensity interval training to swimming, this guidebook provides readers with a variety of cardiovascular training exercises. Students will receive sample exercises and stretches to add to their repertoire and learn about the importance of cardiovascular exercise. This book demonstrates the physical benefits, such as increased blood circulation, improved stamina, and stronger heart and lungs, that exercise has on the body.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gold's Gym Experts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1978506856\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781978506855\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Enslow Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/30\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.10w x 0.20d","brand":"Gold's Gym Experts","offers":[{"title":"Paperback","offer_id":48486604701951,"sku":"9781978506855","price":12.7,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c7184edd-311e-430d-a590-64e5220c35ab.jpg?v=1778056030","url":"https:\/\/www.whiterainbookhouse.com\/products\/take-the-cardio-challenge-golds-gym-experts-9781978506855","provider":"WR Book House","version":"1.0","type":"link"}