{"product_id":"tame-your-brain-tidy-your-suzanne-byrd-9781914272875","title":"Tame Your Brain, Tidy Your Life: An ADHD Woman's Blueprint for (Mostly) Organized Days","description":"\u003cp\u003e\u003cstrong\u003eTame Your Brain, Tidy Your Life: An ADHD Woman's Blueprint for (Mostly) Organized Days\u003c\/strong\u003e is a compassionate, down-to-earth guide for every woman who's ever felt like her mind was racing in a thousand directions while her home, desk, or schedule spiraled out of control. If you've tried color-coded planners, Pinterest-perfect organization hacks, or strict daily routines-only to relapse into chaos-this book offers a refreshing alternative.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on practical psychology, mindful living techniques, and real-world success stories, \u003cstrong\u003eTame Your Brain, Tidy Your Life\u003c\/strong\u003e demystifies the process of creating (and maintaining) an organized life with ADHD. You'll learn how to set up simple \"landing pads\" for everyday items, break overwhelming tasks into micro-steps, and harness the power of tiny, sustainable habits. Through self-compassion exercises and gentle mindset shifts, you'll also discover how to silence negative self-talk and celebrate small (but meaningful) wins.\u003c\/p\u003e\u003cp\u003eWhether you're juggling a demanding job, a busy household, or a creative side hustle, this book empowers you to work with-rather than against-your uniquely wired brain. Embrace the imperfection, find your flow, and unlock a new sense of calm. Even with ADHD, \"mostly organized\" can be more than enough to change your entire life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Suzanne Byrd\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1914272870\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781914272875\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mental Health Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.24d","brand":"Suzanne Byrd","offers":[{"title":"Paperback","offer_id":46906971848959,"sku":"9781914272875","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_19f7a648-5137-4837-b609-78df8a18286d.jpg?v=1748771929","url":"https:\/\/www.whiterainbookhouse.com\/products\/tame-your-brain-tidy-your-suzanne-byrd-9781914272875","provider":"WR Book House","version":"1.0","type":"link"}