{"product_id":"tao-of-wing-chun-do-james-demile-9780934489294","title":"Tao of Wing Chun Do: Volume 2","description":"\u003cp\u003eFor the first time DeMile shares the secrets of Bruce Lee's dynamic spring energy principles and his unique application of Chi Sao (Sticking Hands). The use of these principles allowed Bruce to overcome much larger opponents. The author also introduces the basic concepts of Wing Chun Do in an easy to understand format, and explains the ESP principle (Efficiency, Simplicity and Practicality). A technique must pass this ESP principle in order to remain valuable. Efficient means that it is as direct and short as possible with all unnecessary movements removed. Simple means the technique can be executed without stretching or warming-up and is a fairly natural movement. Practicality means that the technique is effective; what good is it, if it doesn't work? Wing Chun Do challenges you to prove it to yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Demile\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0934489297\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780934489294\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e I\u0026amp;i Sports Supply Co., Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"James Demile","offers":[{"title":"Paperback","offer_id":47136713015551,"sku":"9780934489294","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e2173b0f-2eff-4dff-ac79-f80e63ce0b40.jpg?v=1755024159","url":"https:\/\/www.whiterainbookhouse.com\/products\/tao-of-wing-chun-do-james-demile-9780934489294","provider":"WR Book House","version":"1.0","type":"link"}