{"product_id":"teen-anxiety-toolkit-aisha-broadwater-9798994333006","title":"Teen Anxiety Toolkit: A Practical Guide to Managing School Stress, Social Pressure, and Everyday Anxiety","description":"\u003cp\u003e\u003cem\u003eTeen Anxiety Toolkit: A Practical Guide to Managing School Stress, Social Pressure, and Everyday Anxiety\u003c\/em\u003e is a supportive guidebook for teens who are ready to take control of their anxiety one step at a time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGrounded in evidence-based techniques from cognitive behavioral therapy (CBT), mindfulness, and mental health education, this book is packed with practical tools, clear insights, and guided activities designed specifically for teens.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether the pressure comes from school, fitting in with friends, or the stress of figuring out who you are, \u003cem\u003eTeen Anxiety Toolkit\u003c\/em\u003e helps teens understand anxious thoughts and emotions and respond with real-world strategies that actually work.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aisha Broadwater\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798994333006\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Enchanted Owl Publishings\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Aisha Broadwater","offers":[{"title":"Paperback","offer_id":48437628174591,"sku":"9798994333006","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7d8b7f9c-442f-4739-8834-753e68cb014d.jpg?v=1777163007","url":"https:\/\/www.whiterainbookhouse.com\/products\/teen-anxiety-toolkit-aisha-broadwater-9798994333006","provider":"WR Book House","version":"1.0","type":"link"}