{"product_id":"ten-steps-to-positive-living-windy-dryden-9781529373455","title":"Ten Steps to Positive Living","description":"\u003cbr\u003eWritten in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. \u003cp\u003e\u003c\/p\u003e The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Windy Dryden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 152937345X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781529373455\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sheldon Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.30w x 0.60d","brand":"Windy Dryden","offers":[{"title":"Paperback","offer_id":44058447380735,"sku":"9781529373455","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_40e0b0d7-8ac1-47bb-b701-ed8639a045ae.jpg?v=1685052604","url":"https:\/\/www.whiterainbookhouse.com\/products\/ten-steps-to-positive-living-windy-dryden-9781529373455","provider":"WR Book House","version":"1.0","type":"link"}