{"product_id":"ten-ways-you-can-cope-charlaine-sevigny-9798375134079","title":"Ten Ways You Can Cope","description":"\u003cbr\u003eAre you constantly stressed? Do you secretly wish for a hospital stay so you can just get away from it all? Maybe you find yourself overwhelmed when you know the situation shouldn't actually be overwhelming. \u003cp\u003e\u003c\/p\u003eYou may not know how to regulate your emotions- in other words- how to cope. This book can give you a new skill set, and help you change that. \u003cp\u003e\u003c\/p\u003eLearn ten simple coping strategies, try them, and then evaluate how well they work for you. You may find yourself breathing a little easier, even when life throws a curveball. \u003cp\u003e\u003c\/p\u003eNo matter your age, occupation, or current circumstances, these exercises are achievable and simple enough to pass on to friends and family as you learn them. \u003cp\u003e\u003c\/p\u003eThis book makes a beautiful gift for yourself, or someone else feeling lost in a world of twists and turns. \u003cp\u003e\u003c\/p\u003eBe empowered, learn to cope.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Charlaine Sevigny\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798375134079\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/27\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Charlaine Sevigny","offers":[{"title":"Paperback","offer_id":48996541104383,"sku":"9798375134079","price":15.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/ten-ways-you-can-cope-charlaine-sevigny-9798375134079","provider":"WR Book House","version":"1.0","type":"link"}