{"product_id":"the-1-hour-goddess-alexander-ribin-9781518819926","title":"The 1-Hour Goddess: A Woman's Guide to Happiness: Quit Cardio, Lose Fat and Get Fit by Lifting","description":"What you know about workout and nutrition is wrong. Most of us women believe that sweating on a treadmill and counting calories is the way to achieve happiness. But there is a better way. In The 1-Hour Goddess, you will find how to: Stop wasting time on cardio Quit dieting and calorie counting Achieve amazing results with less than 1 hour a week Become a stronger, happier you Lose fat and stay lean for good The science around building muscle today belongs to men - we need to own it as well. The 1-Hour Goddess includes an actionable plan \u0026amp; checklist to get you on track. Based on research and personal experience, it offers a realistic and efficient way to start your journey towards becoming a better you. Say goodbye to endless hours in the gym. Join the revolution and find your inner Goddess! Anne Clara Laugesen is an entrepreneur, productivity expert \u0026amp; author who broke up with eating disorders and self-confidence issues through clean eating and resistance training. Now she's sharing her discoveries with the world.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alexander Ribin,Anne Clara Laugesen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1518819923\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781518819926\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/28\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.32d","brand":"Alexander Ribin","offers":[{"title":"Paperback","offer_id":48439564959999,"sku":"9781518819926","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8282c20a-0370-4ba6-81f5-2ff2363f3758.jpg?v=1777178380","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-1-hour-goddess-alexander-ribin-9781518819926","provider":"WR Book House","version":"1.0","type":"link"}