{"product_id":"the-10-minute-parent-mo-lena-9798295780288","title":"The 10-Minute Parent: How Busy Mums and Dads Can Build Deep Connection With Their Kids in the Small Moments They Already Have","description":"\u003cp\u003e\u003cstrong\u003eSTOP FEELING LIKE A STRANGER IN YOUR OWN HOME\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're standing in your kitchen, the hum of the fridge filling the silence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour kid is three feet away, staring at a screen. You're physically there, but your mind is a thousand miles away - tethered to a stressful email, a demanding boss, or a to-do list that never ends. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe distance between you feels like a vast, unbridgeable canyon.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou love them more than life itself, but you're drowning in the \"Silent Parenting Epidemic.\" You've been sold a lethal lie: the \u003c\/p\u003e\u003cp\u003eQuantity Myth You think you're failing because you aren't there for every breakfast or every soccer practice. You try to fix it with expensive toys and \"grand gesture\" vacations that just leave you more exhausted and broke. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe gut-punch truth? Your child doesn't need your hours. They need your presence.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn T\u003cstrong\u003ehe 10-Minute Parent\u003c\/strong\u003e, you'll discover the \"Presence Pivot\"-a radical, neuroscience-backed shortcut to building an unbreakable bond with your child in the tiny pockets of time you already have. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eForget the parenting marathons. Your child's brain is wired for \"Micro-Connections\" - short, intense pulses of deep focus that cement their emotional security for 24 hours at a time. This book is your tactical manual for reclaiming your family's heart without quitting your job or adding another chore to your schedule. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this field guide to high-connection parenting, you'll uncover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Morning Launchpad\u003c\/strong\u003e: 3 sensory rituals that eliminate 90% of household chaos before 8:00 AM.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Car Ride Sanctuary\u003c\/strong\u003e: The \"Side-by-Side Secret\" that turns the backseat into a truth serum for kids who usually only say \"I don't know.\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 60-Second Joy Bomb\u003c\/strong\u003e: A high-energy physical trigger that resets a bad mood instantly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Golden Hour Protocol\u003c\/strong\u003e: Specific bedtime prompts that reveal your child's deepest fears and dreams under the cover of dark.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Phone Basket Law\u003c\/strong\u003e: How to kill the \"Scrolling Ghost\" syndrome and give your family the oxygen of real attention.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou don't need more time. You need a new map. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStop the \"distracted duty\" that is poisoning your relationship. Stop the 3 AM guilt that tells you you're a bad parent. Turn your daily grind into an engine of connection. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe clock is ticking. Your child is growing up in the blink of an eye. Will you be there when it happens?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eScroll up, grab your copy, and start the 10-minute revolution today.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e 'Mo Lena\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798295780288\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Parenting Rewired\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.29d","brand":"'Mo Lena","offers":[{"title":"Paperback","offer_id":48623652602111,"sku":"9798295780288","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-10-minute-parent-mo-lena-9798295780288","provider":"WR Book House","version":"1.0","type":"link"}