{"product_id":"the-10-minute-vagus-nerve-reset-ben-t-umakiso-9798251514018","title":"The 10-Minute Vagus Nerve Reset: The 10-Minute Vagus Nerve Reset","description":"\u003cp\u003eDiscover a simple, effective way to reset your nervous system, reduce anxiety, and reclaim peaceful sleep - all in just 10 minutes a day.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe 10-Minute Vagus Nerve Reset\u003c\/i\u003e guides you through easy-to-follow exercises designed to stimulate the vagus nerve, the key pathway to relaxation and emotional balance. Learn how to calm racing thoughts, relieve stress, and rebuild restorative sleep naturally - without medication.\u003c\/p\u003e\u003cp\u003eWhether you're struggling with chronic anxiety, sleepless nights, or daily stress, this practical guide offers a fast, science-backed approach to reclaiming your inner calm and energy. Start your 10-minute daily reset and experience the freedom of a calmer mind and healthier body today.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ben T. Umakiso\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798251514018\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Ben T. Umakiso","offers":[{"title":"Paperback","offer_id":48460384043263,"sku":"9798251514018","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b3be051f-2ca5-454a-8983-683485d0d06d.jpg?v=1777414396","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-10-minute-vagus-nerve-reset-ben-t-umakiso-9798251514018","provider":"WR Book House","version":"1.0","type":"link"}