{"product_id":"the-100-method-kendra-tamika-9798995516576","title":"The 100 Method: A 100-Day Transformation Plan","description":"THE 100 METHOD(TM)\u003cbr\u003eYou already have everything you need.\u003cbr\u003eWhat you need now is a plan and the proof that you can follow it.\u003cbr\u003e \u003cp\u003eThere is a goal inside of you that you have been carrying for a while. Maybe you've started before. Maybe life got in the way. Maybe you talked yourself out of it before you really began. That ends here.\u003c\/p\u003e\u003cp\u003eThe 100 Method is built on one simple, powerful idea: dedicate 100 focused minutes a day to one goal for 100 days straight. No complicated systems. No overwhelming routines. Just you, your goal, and 100 minutes of intentional effort every single day.\u003c\/p\u003e\u003cp\u003eBy Day 100, you won't just have made progress. You will have built something far more valuable than results you will have built the unshakeable belief that you keep your word to yourself. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eInside: \u003cul\u003e\n\u003cli\u003e A personalized welcome and goal-setting foundation\u003c\/li\u003e\n\u003cli\u003e Definitions of the four pillars: Accountability, Consistency, Discipline, and Self-Love\u003c\/li\u003e\n\u003cli\u003e A formal contract you make with yourself signed and dated\u003c\/li\u003e\n\u003cli\u003eAn honest starting-point snapshot to measure your transformation\u003c\/li\u003e\n\u003cli\u003e100 daily pages with intention, focus blocks, reflection, and energy tracking\u003c\/li\u003e\n\u003cli\u003eMilestone check-ins at Days 25, 50, and 75\u003c\/li\u003e\n\u003cli\u003eA powerful Day 100 reflection to celebrate how far you've come\u003c\/li\u003e\n\u003cli\u003eA side-by-side transformation page: Who I Was vs. Who I Am\u003c\/li\u003e\n\u003cli\u003eSpace to set your next goal and keep the momentum going\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eWhether your goal is your health, your craft, your business, your mindset, or your life - The 100 Method was built for one person: \u003cb\u003eYou.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYour 100 days start the moment you decide. \u003ci\u003eOpen to Page 1. Write your name. Begin.\u003c\/i\u003e\u003cbr\u003e  \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kendra Tamika\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798995516576\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Remember Her Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.26d","brand":"Kendra Tamika","offers":[{"title":"Paperback","offer_id":48997569134847,"sku":"9798995516576","price":24.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-100-method-kendra-tamika-9798995516576","provider":"WR Book House","version":"1.0","type":"link"}