{"product_id":"the-11-best-cardio-workouts-dale-l-roberts-9781519414472","title":"The 11 Best Cardio Workouts: To Burn Fat, Tone Up, and Lose Weight","description":"You want to lose weight and burn fat...\u003cbr\u003e...but your cardio workouts feel repetitive and dull.\u003cbr\u003eHow can you see results without feeling bored or overwhelmed? \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe 11 Best Cardio Workouts\u003c\/i\u003e has the answer. This book is packed with simple, effective workouts designed to tone your body and increase your stamina without the monotony. Whether you're using a treadmill, elliptical, or recumbent bike, you'll find routines that are easy to follow and keep you engaged. \u003cp\u003e\u003c\/p\u003eIn this book, you'll discover: \u003cul\u003e\n\u003cli\u003e11 effective cardio workouts to burn fat and build endurance\u003c\/li\u003e\n\u003cli\u003e4 elliptical programs that challenge you without overwhelming you\u003c\/li\u003e\n\u003cli\u003e4 treadmill routines-no running required!\u003c\/li\u003e\n\u003cli\u003e3 creative recumbent bike workouts to revamp your exercise plan\u003c\/li\u003e\n\u003cli\u003eTips for boosting your cardiovascular health with any workout\u003c\/li\u003e\n\u003cli\u003eTechniques to help you stay motivated and on track\u003c\/li\u003e\n\u003c\/ul\u003eYou'll love this book because it turns boring cardio into exciting, results-driven workouts.\u003cbr\u003eGet it now!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dale L. Roberts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1519414471\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781519414472\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.10d","brand":"Dale L. Roberts","offers":[{"title":"Paperback","offer_id":48439567843583,"sku":"9781519414472","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e1e05a31-f696-4de6-b17e-c3c9839ddee4.jpg?v=1777178394","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-11-best-cardio-workouts-dale-l-roberts-9781519414472","provider":"WR Book House","version":"1.0","type":"link"}