{"product_id":"the-28-day-blood-sugar-reset-damon-jr-blackwell-9798281905824","title":"The 28-Day Blood Sugar Reset: A Science-Backed 1500-Calorie Meal Plan to Reverse Insulin Resistance, Boost Metabolism, and Lose Weight Naturally","description":"\u003cb\u003eTake Charge of Your Health with This Proven 28-Day (1500-Calorie) Meal Plan Tailored for Type 2 Diabetes, Prediabetes, and Weight Loss.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBeing diagnosed with type 2 diabetes or prediabetes can feel overwhelming. What foods are safe? How do you shed excess weight without feeling deprived? With real-world experience managing diabetes and mastering nutrition, the author guides you through a practical and empowering 28-day reset. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHere's the truth\u003c\/b\u003e: You can take control. Research consistently shows that losing just 5-10% of your body weight can dramatically improve insulin sensitivity, lower blood sugar, and, in many cases, reverse prediabetes entirely. \u003cp\u003e\u003c\/p\u003e✔ Ready for a no-fad, science-backed meal plan?\u003cbr\u003e✔ Want delicious meals that balance blood sugar and burn fat?\u003cbr\u003e✔ Need a stress-free way to meal prep, plan, and stay motivated? \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThen this book is for you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat You'll Discover Inside: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e✅ A complete 28-day meal plan based on 1500-calorie\/day nutrition-balanced, satisfying, and sustainable. ✅ Over 60 tasty, easy-to-make recipes using everyday ingredients.\u003cbr\u003e✅ Proven methods to boost metabolism and reduce insulin resistance.\u003cbr\u003e✅ Smart meal prep, grocery lists, and weekly planning tools.\u003cbr\u003e✅ Insights into basal metabolic rate, metabolism myths, and nutrition hacks.\u003cbr\u003e✅ Real-life tips for managing emotional eating, forming habits, and staying on track. \u003cp\u003e\u003c\/p\u003eStart your journey to metabolic healing and lasting weight loss today with \u003cb\u003eThe\u003c\/b\u003e \u003cb\u003e28-Day\u003c\/b\u003e \u003cb\u003eBlood\u003c\/b\u003e \u003cb\u003eSugar\u003c\/b\u003e \u003cb\u003eReset\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Damon Jr. Blackwell\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798281905824\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 252\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.53d","brand":"Damon Jr. Blackwell","offers":[{"title":"Paperback","offer_id":47203126378751,"sku":"9798281905824","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5ea9882f-8ef9-410f-bc6f-abfb1a0fb4e5.jpg?v=1756834419","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-28-day-blood-sugar-reset-damon-jr-blackwell-9798281905824","provider":"WR Book House","version":"1.0","type":"link"}