{"product_id":"the-3-day-diet-victoria-black-9781760984076","title":"The 3-Day Diet","description":"The creators of the world's largest online fasting community bring you the easiest diet on the planet: you only have to be 'good' for 3 days a week, and then you can relax for the other 4 days. It's that simple! Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and \u003cb\u003e\u003ci\u003eThe 3-Day Diet\u003c\/i\u003e\u003c\/b\u003e stands out as the most effective path to long-term, sustainable weight loss. This book includes: - scientific research showing how\u003cb\u003e\u003ci\u003e The 3-Day Diet\u003c\/i\u003e\u003c\/b\u003e and intermittent fasting work- 60+ fresh, delicious recipes for every day of the week- meal plans and practical strategies for your fasting days- tips for a more balanced mindset to help you maintain and supercharge your weight loss- inspiring true stories of 3-day diet success from the SuperFast community.Hear from real community members who love \u003ci\u003eThe 3-Day Diet\u003c\/i\u003e \u003ci\u003e'It's just so easy and convenient' - \u003c\/i\u003eErica\u003ci\u003e'It is manageable and flexible and allows me to have my favourite meal of the day: breakfast' \u003c\/i\u003e- Kim\u003ci\u003e'I don't feel like I miss out on anything and still lose weight' - \u003c\/i\u003eJen\u003ci\u003e'It is so family-friendly - we can all enjoy healthy and delciious meals together' - \u003c\/i\u003eNicola\u003ci\u003e'I don't really feel like I'm even on a diet. I've been doing it for three weeks now and I've lost 3.4 kilos' - \u003c\/i\u003eCorinne\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Victoria Black,Gen Davidson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1760984078\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781760984076\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e MacMillan Australia\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.60h x 6.70w x 0.70d","brand":"Victoria Black","offers":[{"title":"Paperback","offer_id":48442553991423,"sku":"9781760984076","price":28.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1c86037a-741a-4c4b-8ab9-ee63198edbc5.jpg?v=1777198165","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-3-day-diet-victoria-black-9781760984076","provider":"WR Book House","version":"1.0","type":"link"}