{"product_id":"the-30-day-focus-boost-alex-morgan-9798271142482","title":"The 30-Day Focus Boost: The 30-Day Focus Boost","description":"\u003cp\u003e\u003cb\u003eSharpen your focus, reduce distractions, and get things done in 30 days.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe 30-Day Focus Boost\u003c\/i\u003e is a practical plan to improve concentration and productivity with one small habit per day. No complex systems. No extra apps. Just clear steps that help you start faster, stay on one task, and finish meaningful work.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat you will build\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOne protected daily focus block for deep work\u003c\/li\u003e\n\u003cli\u003eA quick start ritual and a single-task timer\u003c\/li\u003e\n\u003cli\u003eClean desk and screen setups that lower friction\u003c\/li\u003e\n\u003cli\u003eNotification rules, email windows, and a social media fence\u003c\/li\u003e\n\u003cli\u003eTools to beat procrastination and reduce context switching\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eHow the 30 days work\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWeek 1\u003c\/b\u003e Environment and routine for easier starts\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeek 2\u003c\/b\u003e Energy and timing for steady concentration\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeek 3\u003c\/b\u003e Core attention skills that boost productivity\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeek 4\u003c\/b\u003e Longer deep work blocks and simple boundaries\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIncludes a Focus Journal, weekly reviews, recovery blocks, and a Next Month Focus Map so your results last.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePerfect for\u003c\/b\u003e students, creators, founders, and busy professionals who want practical time management tools that actually stick.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart today\u003c\/b\u003e. One block, one task, one win.\u003cbr\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Morgan\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798271142482\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Alex Morgan","offers":[{"title":"Paperback","offer_id":49170656198911,"sku":"9798271142482","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-30-day-focus-boost-alex-morgan-9798271142482","provider":"WR Book House","version":"1.0","type":"link"}