{"product_id":"the-30-day-prediabetes-meal-plan-lillian-rosewood-9798270042561","title":"The 30-Day Prediabetes Meal Plan for Seniors: Easy \u0026 Low-Sugar Recipes to Prevent Type 2 Diabetes and Support Healthy Aging After 60","description":"\u003cp\u003eAre you 60 or older and concerned about rising blood sugar?\u003cbr\u003eDo you want to prevent type 2 diabetes without giving up flavor or ease in the kitchen?\u003cbr\u003eThis book is your step-by-step roadmap to better health - designed especially for seniors who want to age well, eat well, and prevent disease.\u003c\/p\u003e\u003cp\u003eInside you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eA complete 30-day meal plan\u003c\/b\u003e tailored for prediabetes, with easy, low-sugar meals and portion guidance\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eDelicious, senior-friendly recipes\u003c\/b\u003e that use wholesome ingredients and minimal effort\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eBonus: 5 pages of weekly meal plan templates\u003c\/b\u003e so you can take control, plan ahead, and stay consistent\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSmart tips on \u003cb\u003esnacks, substitutions, and food prep for older adults\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGuidance on how to support \u003cb\u003ehealthy blood sugar, weight management, and vitality after 60\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're newly diagnosed with prediabetes or just looking to take proactive steps now, this book gives you the tools, structure, and delicious recipes you need to succeed.\u003c\/p\u003e\u003cp\u003eDon't wait. Your health is your best investment - start the 30-day meal plan now and set the foundation for a longer, stronger life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lillian Rosewood\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798270042561\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.17d","brand":"Lillian Rosewood","offers":[{"title":"Paperback","offer_id":48447096520959,"sku":"9798270042561","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5d35104e-3882-44d4-9faa-49e9699dd4c0.jpg?v=1777228797","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-30-day-prediabetes-meal-plan-lillian-rosewood-9798270042561","provider":"WR Book House","version":"1.0","type":"link"}