{"product_id":"the-30-day-whole-foods-ashley-wilmer-9781797802527","title":"The 30 Day Whole Foods Meal Prep Cookbook: The Easiest and Fastest Whole Foods Compliant Meal Prep Recipes For Your 30 Day Challenge","description":"\u003cp\u003e\u003cb\u003e\"Love the recipes  Everything I've made so far has been yummy and super easy to make \" --Amazon Reviewer\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe best grain-free, dairy-free, sugar-free, and totally compliant recipes that are still hearty and comforting \u003c\/p\u003e\u003cp\u003eJuggling too much these days? Make busy weeknights a breeze with the magic of meal prep \u003c\/p\u003e\u003cp\u003eAre you tired, overweight, and low on energy?\u003c\/p\u003e\u003cp\u003eJoin the millions of people who have lost weight and changed their lives by switching to a Whole Foods diet for 30 days. Ashley Wilmer is one of them. A busy working mother, Ashley lost 10 pounds by doing a grain-free, dairy-free, sugar-free 30 day Whole Foods challenge. But as soon as the 30 days were over, she couldn't seem to keep the weight off or dinner on schedule. \u003c\/p\u003e\u003cp\u003eThen, she discovered meal prep.\u003c\/p\u003e\u003cp\u003eWith meal prep, Ashley found the secret to sticking to a Whole Foods lifestyle: delicious, insanely easy, totally compliant meal prep recipes.\u003c\/p\u003e\u003cp\u003eOnce she had the right Whole Foods meal prep recipes, Ashley kept losing weight by sticking to a rotation of delicious, grain-free, dairy-free, sugar-free meals that she could have on the table in 5 minutes. Suddenly, hurried weeknight cooking and accidental cheating became a thing of the past.\u003c\/p\u003e\u003cp\u003eNow, for the first time ever, she's sharing those game-changing recipes in \u003ci\u003eThe 30 Day Whole Foods Meal Prep Cookbook: The Easiest + Fastest Whole Foods Compliant Meal Prep Recipes for Your 30 Day Challenge. \u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eThe 30 Day Whole Foods Meal Prep Cookbook\u003c\/i\u003e, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAffordable, easy-to-find ingredients: \u003c\/b\u003e The recipes in \u003ci\u003eThe 30 Day Whole Foods Meal Prep Cookbook\u003c\/i\u003e have short, totally compliant ingredient lists, with an emphasis on bright vegetables and hearty proteins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe 50 best Whole Foods meal prep recipes: \u003c\/b\u003e Don't waste time wading through hundreds of mediocre recipes. \u003ci\u003eThe 30 Day Whole Foods Meal Prep Cookbook\u003c\/i\u003e takes you straight to the 50 fastest and easiest Whole Foods meal prep recipes for your 30 day challenge and beyond.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e7 Ingredient, 20 Minute, and Kid-Friendly recipes: \u003c\/b\u003e Because who doesn't want a Whole Foods meal prep cookbook that fits in with real life?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo don't stay stuck in the same unhealthy eating patterns. With \u003ci\u003eThe 30 Day Whole Foods Meal Prep Cookbook\u003c\/i\u003e, you're just a meal prep away from a healthy, delicious, and insanely easy new way to eat.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFor each copy of The 30 Day Whole Foods Meal Prep Cookbook sold, one meal will be donated to a family in need though Feeding America.\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ashley Wilmer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1797802526\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781797802527\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/23\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.19d","brand":"Ashley Wilmer","offers":[{"title":"Paperback","offer_id":43978688233727,"sku":"9781797802527","price":19.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7f79523a-bcda-480c-b7cb-285b4ce0c82f.jpg?v=1683242637","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-30-day-whole-foods-ashley-wilmer-9781797802527","provider":"WR Book House","version":"1.0","type":"link"}