{"product_id":"the-30-minute-mind-diet-cookbook-amanda-foote-9781648766831","title":"The 30-Minute MIND Diet Cookbook: Recipes to Enhance Brain Health and Help Prevent Alzheimer's and Dementia","description":"\u003cp\u003e\u003cstrong\u003eMeal plans and quick recipes for a healthy MIND diet \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStudies show that the right nutrition can help prevent and manage cognitive decline, including Alzheimer's disease and dementia. With \u003cem\u003eThe 30-Minute MIND Diet Cookbook\u003c\/em\u003e, it's easy to make delicious meals that support your brain health. Discover the science behind the MIND diet and a wide variety of simple, affordable recipes that you can put on the table in 30 minutes or less. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA 14-day jump start\u003c\/strong\u003e-Dive right into the MIND diet with a 2-week meal plan, complete with handy shopping lists and supplemental snack and dessert recipes. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecipes for every taste\u003c\/strong\u003e-Discover brain-healthy recipes including updated comfort food favorites, Mediterranean dishes, and a range of international flavors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh, wholesome ingredients\u003c\/strong\u003e-Enjoy a delicious diet full of vegetables, fruits, whole grains, nuts, olive oil, seafood, poultry, and more. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStart eating the right foods to protect your brain with help from this research-based guide to the MIND diet. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amanda Foote\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648766838\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648766831\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/04\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.41d","brand":"Amanda Foote","offers":[{"title":"Paperback","offer_id":44049241571583,"sku":"9781648766831","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1934418c-da7d-4c17-aa00-cb1f599633fa.jpg?v=1685000456","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-30-minute-mind-diet-cookbook-amanda-foote-9781648766831","provider":"WR Book House","version":"1.0","type":"link"}