{"product_id":"the-34-rule-chris-weiler-9780989179607","title":"The 3\/4 Rule: How To Eat As A Young Athlete","description":"The 3\/4 Rule is written for parents, coaches, trainers, athletes and educators. \u003cp\u003e\u003c\/p\u003e A powerfully effective nutrition model that is concise, easy to understand and a \"no-brainer\" to use. Although this book focuses on young athletes, The 3\/4 Rule applies to nearly everyone - including you. \u003cp\u003e\u003c\/p\u003e Discover the difference between Nutrition for Survival vs. Nutrition for Athletes, why all protein is not created equal and how to decode any nutrition label with one simple rule. We'll also dig into those unregulated, expensive, heavily marketed magic bullets - supplements. \u003cp\u003e\u003c\/p\u003e The 3\/4 Rule is not restrictive, applies to all eating environments, and most of what you will find in this book you have not read or heard before.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Weiler\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0989179605\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780989179607\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mythbuster Media\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/26\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.23d","brand":"Chris Weiler","offers":[{"title":"Paperback","offer_id":45896512143615,"sku":"9780989179607","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_89cbb477-3bf1-4c68-92a5-268bb512618c.jpg?v=1721371601","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-34-rule-chris-weiler-9780989179607","provider":"WR Book House","version":"1.0","type":"link"}