{"product_id":"the-5-factor-diet-harley-pasternak-9780345513496","title":"The 5-Factor Diet","description":"\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER - \"Harley's intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hands down in the best shape of my life-thanks to Harley.\"--Halle Berry\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eHaving helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, the bestselling author of \u003ci\u003eThe Body Reset Diet, \u003c\/i\u003ehere shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates \u003cp\u003e\u003c\/p\u003e - 5 meals a day with 5 core ingredients in each recipe\u003cbr\u003e - 5-minute meal prep for more than 100 recipes\u003cbr\u003e - 5 short workouts a week \u003cp\u003e\u003c\/p\u003e Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, \u003ci\u003eThe 5-Factor Diet\u003c\/i\u003e is the key to your health and happiness!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Harley Pasternak, Myatt Murphy\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0345513495\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780345513496\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ballantine Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/24\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.94h x 5.32w x 0.55d","brand":"Harley Pasternak","offers":[{"title":"Paperback","offer_id":43992958042367,"sku":"9780345513496","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_63788391-c522-4687-92e1-39f44641a387.jpg?v=1683321742","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-5-factor-diet-harley-pasternak-9780345513496","provider":"WR Book House","version":"1.0","type":"link"}