{"product_id":"the-5-ingredient-heart-healthy-cookbook-andy-de-santis-9781647399740","title":"The 5-Ingredient Heart Healthy Cookbook: 101 Flavorful Low-Sodium, Low-Fat Recipes","description":"\u003cp\u003e\u003cstrong\u003eHeart healthy cooking is easy and delicious with 5-ingredient recipes \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSupporting your heart's health is fast and flavorful with \u003cem\u003eThe 5-Ingredient Heart Healthy Cookbook\u003c\/em\u003e. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5-ingredient dishes\u003c\/strong\u003e-Minimal ingredients mean less time in the kitchen, fewer trips to the store, and instructions that are simple enough for home cooks of any skill level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive advice\u003c\/strong\u003e-Take control of your health with a heart healthy cookbook that covers key topics like the science behind fats and cholesterol.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA combination diet\u003c\/strong\u003e-Support your heart with an approach that draws from multiple healthy diets, including Mediterranean, DASH, veganism, and the Portfolio diet. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eReform your diet while still eating delicious meals, with a hearty healthy cookbook that guides you through everything you need to know. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andy de Santis, Katherine Green\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1647399742\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781647399740\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.49d","brand":"Andy de Santis","offers":[{"title":"Paperback","offer_id":44052057161983,"sku":"9781647399740","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2ae2f7de-8999-453a-84bf-012bda3adde0.jpg?v=1685016715","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-5-ingredient-heart-healthy-cookbook-andy-de-santis-9781647399740","provider":"WR Book House","version":"1.0","type":"link"}