{"product_id":"the-5-kevin-hughes-9781978290181","title":"The 5: 2 Diet: Uncover The Secret to Losing Weight While Living A Healthier, Happier Life!","description":"\u003cb\u003eEat normally, five days a week, and lose weight and get healthier as a result! \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eAlmost sounds too good to be true. The 5:2 diet allows you to burn fat, build muscle, and live a healthier, more productive, and longer life. \u003cp\u003e\u003c\/p\u003eThe 5:2 diet, also known as the Fast Diet, is a way of eating that has gained tremendous amounts of support over the last few years. Scientific trials of have shown that it will help the pounds fly off and reduce your risk to a range of deadly diseases from cancer to heart issues and even diabetes. \u003cp\u003e\u003c\/p\u003eFans of the 5:2 diet enjoy it because it doesn't require you to follow a strict meal plan while counting each calorie. Who wants to live that way! \u003cp\u003e\u003c\/p\u003eThis book explains all the secrets of the 5:2 diet, how it works, along with different sections filled with healthy recipes, apps, and easy to use resources aimed at helping you unlock the power of the 5:2 diet. \u003cp\u003e\u003c\/p\u003eInside You Will Learn: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe 5:2 Diet Basics\u003c\/li\u003e\n\u003cli\u003eThe 5:2 Diet Meal Plan Options\u003c\/li\u003e\n\u003cli\u003e20+ 5:2 Diet Tips \u0026amp; Tricks\u003c\/li\u003e\n\u003cli\u003eThe 5:2 Diet Resources, Apps, \u0026amp; Books\u003c\/li\u003e\n\u003cli\u003e50+ 5:2 Diet Healthy Recipes \u003c\/li\u003e\n\u003c\/ul\u003eThe 5:2 diet is an incredible new way of thinking about food, a choice that could transform your overall health. This is your guide to easy and effective weight loss, without having to deprive yourself endlessly. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDon't wait. Download This Book Now!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kevin Hughes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1978290187\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781978290181\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/13\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.28d","brand":"Kevin Hughes","offers":[{"title":"Paperback","offer_id":45896952217855,"sku":"9781978290181","price":8.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ad266754-b9ef-4708-b992-cc8b4fee239a.jpg?v=1721372775","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-5-kevin-hughes-9781978290181","provider":"WR Book House","version":"1.0","type":"link"}