{"product_id":"the-6-phase-meditation-method-vishen-lakhiani-9780593234662","title":"The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day","description":"\u003cb\u003eNATIONAL BESTSELLER - The author of \u003ci\u003eThe Buddha and the Badass\u003c\/i\u003e and \u003ci\u003eThe Code of the Extraordinary Mind\u003c\/i\u003e shares the secret weapon of the world's top achievers: his signature hyper-efficient meditation program that anyone can make time for.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery.\"--Jay Shetty, author of \u003ci\u003eThink Like a Monk\u003c\/i\u003e and host of the \u003ci\u003eOn Purpose with Jay Shetty\u003c\/i\u003e podcast\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDon't be fooled by the title. This book has nothing to do with meditation as you know it. We just didn't have enough space on the front cover to call it \u003ci\u003eThe 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . .\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eLeading a revolution in meditation, entrepreneur and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method--aka, meditation for badasses. \u003cp\u003e\u003c\/p\u003eUsed daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. \u003cp\u003e\u003c\/p\u003eThe key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose. \u003cp\u003e\u003c\/p\u003eNo matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or \"clearing your mind\" required. \u003cp\u003e\u003c\/p\u003eDelivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Vishen Lakhiani\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0593234669\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593234662\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/09\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.10w x 0.70d","brand":"Vishen Lakhiani","offers":[{"title":"Paperback","offer_id":44245022081279,"sku":"9780593234662","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7047dd45-c73f-4f05-8828-ecb9f86e512b.jpg?v=1693925676","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-6-phase-meditation-method-vishen-lakhiani-9780593234662","provider":"WR Book House","version":"1.0","type":"link"}