{"product_id":"the-7-laws-of-stress-anthony-d-parnell-9780595456604","title":"The 7 Laws of Stress Management: Life-Changing Strategies for Maintaining Balance in Your Personal and Professional Life","description":"\u003ci\u003eThe 7 Laws of Stress Management\u003c\/i\u003e is a workbook designed to challenge readers to commit to writing and self-exploration on a daily basis as a means to effectively managing stress. A variety of writing exercises are presented throughout the book to assist readers in identifying key areas of stress and in implementing a written stress management plan. Additionally, \u003ci\u003eThe 7 Laws of Stress Management\u003c\/i\u003e identifies seven laws or guidelines for maintaining balance in one's personal and professional life. Stress is a daily challenge confronted by all individuals in their personal and professional lives. \u003ci\u003eThe 7 Laws of Stress Management\u003c\/i\u003e is an excellent tool for empowering individuals to be proactive in developing and implementing daily habits of living (a lifestyle) that fosters growth, balance and well-being. It provides a roadmap for consistently addressing the needs of one's mind, body, and spirit. \u003cul\u003e\n\u003cli\u003eLearn seven simple steps to developing an effective stress management plan \u003c\/li\u003e\n\u003cli\u003eIdentify seven key laws for maintaining balance in your daily life \u003c\/li\u003e\n\u003cli\u003eIncrease productivity in your professional and personal life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anthony D. Parnell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 059545660X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780595456604\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/24\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.34d","brand":"Anthony D. Parnell","offers":[{"title":"Paperback","offer_id":48443573600511,"sku":"9780595456604","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_866854f3-a159-4872-af9e-93904be03a85.jpg?v=1777206354","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-7-laws-of-stress-anthony-d-parnell-9780595456604","provider":"WR Book House","version":"1.0","type":"link"}