{"product_id":"the-7-minute-muscle-protocol-subham-dutta-9798277710241","title":"The 7-Minute Muscle Protocol: Build Real Muscle Without Living in the Gym ________________________________________","description":"\u003cp\u003eMost people think they don't have enough time.\u003c\/p\u003e\u003cp\u003eThat's not the real problem.\u003c\/p\u003e\u003cp\u003eThe real problem is that somewhere along the way, you were taught rules that were never meant for you. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe 7-Minute Muscle Protocol\u003c\/b\u003e wasn't written to motivate you. \u003cp\u003e\u003c\/p\u003eThis book calmly tightens one loose screw after another until the whole machine starts working. \u003cp\u003e\u003c\/p\u003eWhat you \u003ci\u003ewill\u003c\/i\u003e notice is that something feels different after a few days.\u003cp\u003eYour body starts responding faster than expected.\u003cbr\u003eYou start showing up without convincing yourself first.\u003cbr\u003eYou stop negotiating with time. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou'll notice it on your own.\u003cp\u003eAnd once you do, there's no going back.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Subham Dutta\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798277710241\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/06\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Subham Dutta","offers":[{"title":"Paperback","offer_id":48801187430655,"sku":"9798277710241","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-7-minute-muscle-protocol-subham-dutta-9798277710241","provider":"WR Book House","version":"1.0","type":"link"}