{"product_id":"the-7-rules-to-taming-gloria-conrad-9798272791788","title":"The 7 Rules To Taming Your Tongue For Teen Girls: A Teenager's Guide to Building Resilience, Mindful Communication Skills, Anger Management, Emotional","description":"\u003cp\u003e\u003cb\u003eTake Control of Your Words and Transform Your World. Discover How to Speak with Kindness, Confidence, and Clarity.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you ever say something in anger and instantly wish you could take it back? Do your words sometimes hurt people you care about-or make situations worse instead of better? Do you wish you could express yourself calmly, even when emotions run high?\u003c\/p\u003e\u003cp\u003eIf you said \u003ci\u003eyes\u003c\/i\u003e, this book is your guide to change.\u003c\/p\u003e\u003cp\u003eWords are powerful. They can heal or harm, build or break, connect or divide. \u003ci\u003eThe 7 Rules to Taming Your Tongue for Teen Girls\u003c\/i\u003e helps you understand the real reasons behind your emotional reactions and gives you practical tools to manage your speech, control anger, and develop mindful communication skills you'll use for life.\u003c\/p\u003e\u003cp\u003eCreated especially for teen girls, this empowering guide uses \u003cb\u003ereal-life examples\u003c\/b\u003e to show you how to handle tough conversations, manage frustration, and strengthen relationships without losing your voice or confidence.\u003c\/p\u003e\u003cp\u003eInside this book, you'll find a clear, encouraging roadmap to growth and self-mastery: \u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnderstanding Your Triggers\u003c\/b\u003e - Learn why emotions like anger, jealousy, or stress make you lash out-and how to calm them before they take over.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSpeaking with Purpose\u003c\/b\u003e - Discover how to use your words wisely, so your message is heard, not misunderstood.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eManaging Anger the Healthy Way\u003c\/b\u003e - Explore techniques to stay calm, express yourself clearly, and protect your peace.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBuilding Mindful Communication Skills\u003c\/b\u003e - Practice patience, listening, and empathy to strengthen every relationship in your life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReal-Life Scenarios \u0026amp; Guided Reflections\u003c\/b\u003e - See how other teens handled similar challenges-and how you can, too.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTurning Mistakes into Lessons\u003c\/b\u003e - Learn how to apologize, rebuild trust, and grow stronger after slip-ups.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBecoming a Confident Communicator\u003c\/b\u003e - Develop emotional resilience and speech control that will serve you in friendships, family life, and beyond.\u003c\/p\u003e\u003cp\u003eThis isn't about silencing yourself-it's about \u003ci\u003espeaking with wisdom and strength.\u003c\/i\u003e Whether you struggle with impulsive reactions or just want to communicate better, this book will help you become calm, confident, and in control.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou don't have to let emotions rule your mouth.\u003c\/b\u003e With the right guidance, you can learn to pause, think, and respond with grace.\u003c\/p\u003e\u003cp\u003eTake the first step toward mastering your words and becoming the best version of yourself. \u003ci\u003eStart today-and watch how your world changes when your words do.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gloria Conrad\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272791788\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Gloria Conrad","offers":[{"title":"Paperback","offer_id":48447125127423,"sku":"9798272791788","price":11.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_609ad649-605e-4ba3-910d-658dfd534d82.jpg?v=1777228992","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-7-rules-to-taming-gloria-conrad-9798272791788","provider":"WR Book House","version":"1.0","type":"link"}