{"product_id":"the-9-truths-about-weight-daniel-s-kirschenbaum-9780805063943","title":"The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control","description":"\u003cp\u003eForget fad diets -- here's a proven program based on good science and good sense. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe 9 Truths About Weight Loss\u003c\/i\u003e is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: \u003cp\u003e\u003c\/p\u003e--how to consider weight loss as an athletic challenge\u003cbr\u003e--the importance of eating sensibly and tracking your food intake \u003cbr\u003e--how to overcome the inevitable emotional roadblocks \u003cp\u003e\u003c\/p\u003eGoing beyond trendy quick fixes, \u003ci\u003eThe 9 Truths About Weight Loss\u003c\/i\u003e provides a manageable program for the millions of Americans committed to controlling their weight.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel S. Kirschenbaum\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0805063943\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780805063943\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martins Press-3PL\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.70d","brand":"Daniel S. Kirschenbaum","offers":[{"title":"Paperback","offer_id":44491379900671,"sku":"9780805063943","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_92f0b6c5-2eef-46e8-a786-5d6be0085fb6.jpg?v=1699450868","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-9-truths-about-weight-daniel-s-kirschenbaum-9780805063943","provider":"WR Book House","version":"1.0","type":"link"}