{"product_id":"the-90-day-home-workout-plan-dale-l-roberts-9781508865704","title":"The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core \u0026 Stretching","description":"Looking to lose weight and build muscle in the comfort of your own home? \u003cp\u003e\u003c\/p\u003eLook no further than \u003ci\u003eThe 90-Day Home Workout Plan\u003c\/i\u003e, the ultimate total body fitness program for weight training, cardio, core, stretching, and so much more! Perfect for beginners, this exercise and fitness book offers bodyweight exercises and weight training routines that will get you burning fat and building muscle in just 90 days. \u003cp\u003e\u003c\/p\u003eSome of the key features of the program include: \u003cul\u003e\n\u003cli\u003eSimple and effective home workout routines for men\u003c\/li\u003e\n\u003cli\u003eProven techniques for building muscle and losing fat\u003c\/li\u003e\n\u003cli\u003eDetailed instructions and images for all exercises\u003c\/li\u003e\n\u003cli\u003eOnly requires a few pieces of equipment, including dumbbells, elastic exercise bands, and a yoga mat\u003c\/li\u003e\n\u003cli\u003eAnd, so much more!\u003c\/li\u003e\n\u003c\/ul\u003eWhether you're a beginner looking for weight training routines, or a seasoned athlete searching for the best workout books for men, \u003ci\u003eThe 90-Day Home Workout Plan\u003c\/i\u003e has everything you need to achieve your fitness goals. \u003cp\u003e\u003c\/p\u003eDon't wait - start your fitness journey today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dale L. Roberts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1508865701\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781508865704\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/13\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Dale L. Roberts","offers":[{"title":"Paperback","offer_id":43979811913983,"sku":"9781508865704","price":15.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7df0f804-616b-4f54-bd46-497cb5a1a639.jpg?v=1683247005","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-90-day-home-workout-plan-dale-l-roberts-9781508865704","provider":"WR Book House","version":"1.0","type":"link"}