{"product_id":"the-a-to-zen-of-sarah-tucker-9781785073359","title":"The A to Zen of Yoga","description":"MUST HAVE BOOK FOR ANY EMOTIONAL HIGH FLYER ON LIFE'S JOURNEY \u003cp\u003e THE A TO ZEN OF YOGA focuses on how yoga rids you of emotional baggage. Sarah Tucker, author and broadcaster, first started yoga to rid herself of jet lag, but increasingly found specific yoga postures dealt with a multitude of sins and issues - from heart break, to loneliness, anxiety to anger management, impatience, irritability as well as greed, vanity and even jealousy. \u003c\/p\u003e\u003cp\u003e Helen Lederer, actress and novelist \u003cbr\u003e \"Imagine the scene - me cranky worried woman unable to bend down or open up. She- one bright star and sparkle in the form of Sarah Tucker Yoga nanny. Within five minutes I was on the floor - chest open and sinking into a bollard of foam (because she told me to). She is that kind of gym teacher I always wanted but never had. Sarah has spirituality and SO MUCH more. I could have rolled around all day. In one short hour I upped my fading self-belief and ignited a sense of hope in the future -more tangibly I could also touch my toes, downward dog it quite a lot and much more. This yoga lady sings...\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah Tucker\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1785073354\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781785073359\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Generation Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/11\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.53d\u003c\/p\u003e","brand":"Sarah Tucker","offers":[{"title":"Paperback","offer_id":48587892883711,"sku":"9781785073359","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-a-to-zen-of-sarah-tucker-9781785073359","provider":"WR Book House","version":"1.0","type":"link"}