{"product_id":"the-a-z-of-longevity-anna-barnes-9781837997756","title":"The A-Z of Longevity: How to Live Longer and Healthier","description":"\u003cb\u003eDive into this beautiful ABC of tips to discover the ability to live a long and healthy life\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In a world filled with daily stressors, living a healthy life and managing a work-life balance can be difficult to achieve. Let's go on a journey with this book, packed with practical tips and mindful exercises to help you along the way. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe A-Z of Longevity\u003c\/i\u003e aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully. With a helpful tip or activity for every letter of the alphabet, this book provides: \u003cp\u003e\u003c\/p\u003e - Calming affirmations and wise words to inspire you \u003cbr\u003e - Activity ideas on diet, exercise, mindset and lifestyle \u003cbr\u003e - A comprehensive guide full of insightful words \u003cbr\u003e - Inspiration to live a healthy life \u003cp\u003e\u003c\/p\u003e Whether you're seeking ways to boost your energy, build your physical health for a longer life, or simply enhance your overall well-being, this little book is the perfect companion.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anna Barnes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1837997756\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781837997756\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Summersdale\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.25h x 4.75w x 0.57d","brand":"Anna Barnes","offers":[{"title":"Hardcover","offer_id":48447041208575,"sku":"9781837997756","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d0e72b4b-1f9a-468f-9886-0c010b5077db.jpg?v=1777228412","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-a-z-of-longevity-anna-barnes-9781837997756","provider":"WR Book House","version":"1.0","type":"link"}