{"product_id":"the-age-food-guide-helen-vlassara-9780757004292","title":"The A.G.E. Food Guide: A Quick Reference to Foods and the Ages They Contain","description":"\u003cp\u003eAll foods contain AGEs--advanced glycation end products--which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Helen Vlassara, Sandra Woodruff\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0757004296\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780757004292\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Square One Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.80h x 4.10w x 0.30d","brand":"Helen Vlassara","offers":[{"title":"Paperback","offer_id":43947089363199,"sku":"9780757004292","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_2a797f35-4b98-4112-9693-13fb9ee5d3ae.jpg?v=1681516648","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-age-food-guide-helen-vlassara-9780757004292","provider":"WR Book House","version":"1.0","type":"link"}