{"product_id":"the-air-force-physical-fitness-richard-t-gindhart-9781288334926","title":"The Air Force Physical Fitness Program, Is It Adequate?","description":"In this paper the author defines four components of physical fitness - muscular fitness, cardiorespiratory fitness, flexibility and body composition. Potential individual and organizational benefits of physical fitness are discussed. A brief history of military and the Air Force fitness programs from WW I to the present is given. The author uses this background information to assert that the Air Force physical fitness program has a number of shortcomings. The author then provides a framework for an improved program to meet the needs of the Air Force today and into the future.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Richard T. Gindhart\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1288334923\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781288334926\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Biblioscholar\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/21\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.69h x 7.44w x 0.10d","brand":"Richard T. Gindhart","offers":[{"title":"Paperback","offer_id":47611344552191,"sku":"9781288334926","price":57.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4411432b-e7cc-40a0-ba0f-6acb5dd8567c.jpg?v=1764513287","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-air-force-physical-fitness-richard-t-gindhart-9781288334926","provider":"WR Book House","version":"1.0","type":"link"}