{"product_id":"the-alexander-technique-manual-richard-brennan-9781859064085","title":"The Alexander Technique Manual: Take Control of Your Posture and Your Life","description":"\u003cp\u003eA simple yet profound way of releasing tension throughout the body, the Alexander Technique teaches new ways of sitting, standing and moving to enable more graceful movements and minimise stress and strain on the muscular system. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe Alexander Technique Manual features specially commissioned photographs which demonstrate the exercises and includes special sections on sport, pregnancy and the workplace as well as the history behind the technique. \u003cp\u003e\u003c\/p\u003eAccessible to all, many famous people from John Cleese, George Bernard Shaw, Aldous Huxley and the Queen Mother have spoken highly of the benefits that can be derived from practising it.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Richard Brennan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1859064086\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781859064085\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Oh\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.50d","brand":"Richard Brennan","offers":[{"title":"Paperback","offer_id":46685582491903,"sku":"9781859064085","price":24.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-alexander-technique-manual-richard-brennan-9781859064085","provider":"WR Book House","version":"1.0","type":"link"}