{"product_id":"the-aligned-human-smita-shankar-9798896947318","title":"The Aligned Human: Finding Balance in an Ever-Changing World","description":"\u003cp\u003eIn today's fast-paced, unpredictable world, balance can feel impossible. The Aligned Human offers a clear, actionable framework for building lasting wellbeing, rooted in both science and spirit.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing on her background as a healthcare technology engineer, her certification as a holistic health coach, and her personal journey with chronic illness, Smita Shankar introduces the Wellbeing Pyramid: a practical guide to aligning the mind, body, spirit, and space. With each dimension, you'll learn how conscious choices create profound shifts in health, happiness, and resilience.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough personal stories, research-based insights, and interactive reflection exercises, Smita empowers you to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the hidden connections between your inner world and physical health\u003c\/li\u003e\n\u003cli\u003eHarness your environment for mental and spiritual balance\u003c\/li\u003e\n\u003cli\u003eExpand your consciousness to unlock deeper meaning and fulfillment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMore than a wellness book, The Aligned Human is a roadmap to living in harmony with yourself and with an ever-changing world. Whether you're facing burnout, chronic illness, or simply searching for a more aligned life, you'll find guidance, inspiration, and tools you can start using today.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Smita Shankar\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798896947318\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Selfpublishing.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 296\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.62d","brand":"Smita Shankar","offers":[{"title":"Paperback","offer_id":48743109820671,"sku":"9798896947318","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-aligned-human-smita-shankar-9798896947318","provider":"WR Book House","version":"1.0","type":"link"}