{"product_id":"the-alkaline-5-diet-laura-wilson-9781401947453","title":"The Alkaline 5 Diet: Lose Weight, Heal Your Health Problems and Feel Amazing!","description":"This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had  Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this diet is easy to stick to, provides all your macro and micro-nutrient needs, and supports bodily regeneration and healing without the use of medical interventions. Discover a simple, practical way to eat, that will help you to heal health problems including: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eweight issues \/ obesity\u003c\/li\u003e\n\u003cli\u003ebad skin \/ premature aging\u003c\/li\u003e\n\u003cli\u003elow energy \/ chronic fatigue\u003c\/li\u003e\n\u003cli\u003epoor sleep \/ insomnia\u003c\/li\u003e\n\u003cli\u003estress and depression\u003c\/li\u003e\n\u003cli\u003epoor concentration\u003c\/li\u003e\n\u003cli\u003emood swings\u003c\/li\u003e\n\u003cli\u003ebladder or kidney problems\u003c\/li\u003e\n\u003cli\u003edull skin, eczema, acne or psoriasis\u003c\/li\u003e\n\u003cli\u003ebrittle hair and nails\u003c\/li\u003e\n\u003cli\u003efrequent infections, colds, yeast infections\u003c\/li\u003e\n\u003cli\u003eallergies\u003c\/li\u003e\n\u003cli\u003etype 2 Diabetes\u003c\/li\u003e\n\u003cli\u003ehigh cholesterol\u003c\/li\u003e\n\u003cli\u003eheart disease\u003c\/li\u003e\n\u003c\/ul\u003eBy following Laura's easy-to-learn protocol, you will be eating naturally alkaline foods that support your body and promote optimum health. The meals you will be eating take very little time to prepare each day, making this diet convenient no matter what your day-to-day routine is like. Laura shares her own inspiring story and the fantastic results that thousands of people following her eating plan have achieved. Full of helpful information, advice and delicious recipes, this is a comprehensive resource for anyone wishing to turn their health around.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Wilson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 140194745X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781401947453\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/06\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.29h x 6.16w x 0.61d","brand":"Laura Wilson","offers":[{"title":"Paperback","offer_id":43991955669247,"sku":"9781401947453","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f8c12985-f309-425b-947e-f90158196f72.jpg?v=1683313210","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-alkaline-5-diet-laura-wilson-9781401947453","provider":"WR Book House","version":"1.0","type":"link"}