{"product_id":"the-alkaline-diet-cookbook-james-linner-9798626998740","title":"The Alkaline Diet Cookbook: Lose Weight Quickly and Permanently, Reset and Cleanse Your Body with More than 100 Plant-Based Recipes for Beginners.","description":"\u003cp\u003e\u003cstrong\u003eAre you curious about the widely followed Alkaline Diet?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis suggests that eating more of those foods will leave more alkaline products in the body, thus maintaining your alkalinity.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA diet rich in plant foods favors this balance, while meat and dairy products make it difficult, which can lead to acidity in the body. This is an important question, because heartburn promotes osteoporosis or hormonal, immune and metabolic disturbances.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAmong its benefits: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWeightloss\u003c\/li\u003e\n\u003cli\u003eBetter kidney health\u003c\/li\u003e\n\u003cli\u003eReduces the risk of cancer\u003c\/li\u003e\n\u003cli\u003ePrevents heart disease\u003c\/li\u003e\n\u003cli\u003eImproved growth\u003c\/li\u003e\n\u003cli\u003eTreat back pain\u003c\/li\u003e\n\u003cli\u003ePrevents osteoporosis: \u003c\/li\u003e\n\u003cli\u003eHealthy muscles\u003c\/li\u003e\n\u003cli\u003eImprove the bone structure and makes them stronger (arthritis)\u003c\/li\u003e\n\u003cli\u003eHelp with insomnia\u003c\/li\u003e\n\u003cli\u003eHelp reduce uric acid level (Gout)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you want to make an effective diet with delicious and healthy foods, but do not know any recipe?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBoring diets? Don't you know what you can eat? Very complicated food recipes?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe alkaline diet should include 80% or more of alkalizing foods and 20% (or less) of neutral or moderately acidifying foods. And it is not recommended to consume highly acidifying foods, which can be difficult to know which foods can and cannot be eaten.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will learn about the alkaline diet, basics and how it works\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are tons of options that you can use to create a new healthy meal every occasion, and we show it to you in this cookbook\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will learn what foods you can add to your list and not, on the other hand, the recipes shared in this cookbook are just some delicious ideas that you can try at home. Your diet can be as healthy as you want it to be and it can be as flavorsome as you desire\u003c\/p\u003e\u003cp\u003eYou will also learn what foods you can add to your list and which ones you cannot\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book is your daily food menu\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWe show you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreakfast recipes\u003c\/li\u003e\n\u003cli\u003eLunch recipes\u003c\/li\u003e\n\u003cli\u003eDinner recipes\u003c\/li\u003e\n\u003cli\u003eDessert recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlso some recipes of: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eSoup\u003c\/li\u003e\n\u003cli\u003eSnack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDieting doesn't have to be boring, just read this cookbook to see how fun and varied are the foods you can make while losing weight and staying healthy \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you ready to try a diet that really works?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eScroll up, click on \u003cstrong\u003e\"Buy Now with 1-Click\", \u003c\/strong\u003e and Get Your Copy Now \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Linner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8626998740\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798626998740\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/23\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.53d","brand":"James Linner","offers":[{"title":"Paperback","offer_id":43942717391103,"sku":"9798626998740","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_8485cb95-4fe2-4d9e-ac5a-c7fc6ead9332.jpg?v=1681493944","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-alkaline-diet-cookbook-james-linner-9798626998740","provider":"WR Book House","version":"1.0","type":"link"}