{"product_id":"the-american-way-of-life-john-w-farquhar-9780201121865","title":"The American Way of Life Need Not Be Hazardous to Your Health","description":"\u003cb\u003eCoping with life's seven major risk factors\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe American Way of Life Need Not Be Hazardous to Your Health, \u003c\/i\u003e John Farquhar, M.D., Director of the Stanford Center for Disease Prevention, provides a truly effective program for stamping out the deeply rooted health habits that lead to heart disease, stroke, atherosclerosis, and cancer. By using Dr. Farquhar's simple and rewarding behavior modification techniques, readers can profile their habits and risk factors on such major health issues as smoking, nutrition, exercise, and stress; build a step-by-step commitment to change, whether it's giving up cigarettes or salt; construct a realistic action plan for the change; and maintain the action plan with success. Throughout this sensible guide, Farquhar clearly explains the rationale behind every step and provides a wealth of information on how the body works.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John W. Farquhar\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0201121867\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780201121865\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Grand Central Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/22\/1987\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.25w x 0.58d","brand":"John W. Farquhar","offers":[{"title":"Paperback","offer_id":48448778666239,"sku":"9780201121865","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a5417de7-7cf3-4299-8ed8-d4b7569b2e96.jpg?v=1777260497","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-american-way-of-life-john-w-farquhar-9780201121865","provider":"WR Book House","version":"1.0","type":"link"}