{"product_id":"the-american-yoga-associations-beginners-alice-christensen-9780743219419","title":"The American Yoga Association's Beginner's Manual","description":"\u003cb\u003eA fully revised and updated edition of the classic beginner's guide to yoga, with all new black-and-white photographs, a new introduction from the author, and an updated chapter on diet and nutrition.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe American Yoga Association has set the standard for Yoga instruction for more than thirty years. Its classic \u003ci\u003eBeginner's Manual\u003c\/i\u003e has sold close to 100,000 copies nationwide since its release in 1987. Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively. \u003cp\u003e\u003c\/p\u003eNow that there are an estimated 18 million Yoga enthusiasts in the United States, this influential resource is poised to inspire a whole new generation of students to discover the myriad physical and spiritual benefits of practicing Yoga.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alice Christensen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0743219414\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780743219419\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/08\/2002\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 8.12w x 0.66d","brand":"Alice Christensen","offers":[{"title":"Paperback","offer_id":43996804776191,"sku":"9780743219419","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_53400f55-d7f5-4df7-81cf-bac951a9fb0b.jpg?v=1683343790","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-american-yoga-associations-beginners-alice-christensen-9780743219419","provider":"WR Book House","version":"1.0","type":"link"}