{"product_id":"the-anti-anxiety-cookbook-jennifer-browne-9781510743014","title":"The Anti-Anxiety Cookbook: Calming Plant-Based Recipes to Combat Chronic Anxiety","description":"\u003cb\u003eIf you or someone you know suffers from anxiety, these 75 recipes can help you chill and be still and reduce your anxiety levels. Here is a full-color guide to mindful cooking.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhat we choose to fuel our bodies with affects us wildly. In today's world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it's important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing. \u003cp\u003e\u003c\/p\u003eWith more than seventy-five simple recipes created to help you chill and be still, \u003ci\u003eThe Anti-Anxiety Cookbook\u003c\/i\u003e will help you find the path to calm. Most of the plant-based recipes in this mindfully created cookbook contain fewer than ten ingredients, and all are tried and true. Recipes include: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eAnti-Inflammatory Juice\u003c\/li\u003e\n\u003cli\u003ePerfect Pesto\u003c\/li\u003e\n\u003cli\u003eGreek Six-Layer Dip\u003c\/li\u003e\n\u003cli\u003eLentil Loaf\u003c\/li\u003e\n\u003cli\u003eChocolate-Pumpkin Loaf\u003c\/li\u003e\n\u003cli\u003eAnd More \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eKind food really is the best (and least expensive ) medicine, and in the realm of anxiousness, it's so important to lower nutritional stress and let plant-based nutrition pave the way for decreased anxiety and more peaceful living.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Browne\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1510743014\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781510743014\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/20\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.70w x 0.90d","brand":"Jennifer Browne","offers":[{"title":"Hardcover","offer_id":45064601698559,"sku":"9781510743014","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cd5abd54-b9be-420e-b994-c5f2129db78a.jpg?v=1712124655","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-anti-anxiety-cookbook-jennifer-browne-9781510743014","provider":"WR Book House","version":"1.0","type":"link"}