{"product_id":"the-anti-inflammatory-diet-cookbook-joel-smith-9798640203264","title":"The Anti-Inflammatory Diet Cookbook: Healthy Survival Recipes, Pt. 1. Supercharge Your Immune System during Quarantine with the Healing Capabilities o","description":"Are you tired of taking supplements that don't really work?\u003cbr\u003eHave you heard of the incredible health benefits of Elderberry?\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eBoost your Immune System to Overcome Viruses, Diseases and Germs!\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAn anti-inflammatory diet can be complicated to maintain during these times. \u003cem\u003eThe Anti-Inflammatory Diet Cookbook: The Series \u003c\/em\u003eis here to make it easy and accessible, with simple guides, planning recipes and some brief medical background that helps you understand the relationship between inflammation and food.\u003c\/p\u003e\u003cp\u003eThis first part is about \u003cem\u003eElderberry\u003c\/em\u003e \u003cem\u003eand Its Healing Capabilities.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Powerful Plant\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlthough now popular in America, the elderberry (Sambucus canadensis and Sambucus Nigra) is native to Europe. Traditionally, its leaves and flowers have been used as home remedies, and also its berries, to flavor foods. The aged bark is also used in gastronomy or for winemaking.\u003c\/p\u003e\u003cp\u003eThe berries and flowers are most frequently used for medicinal purposes. This is because different investigations found that they possess flavonoids with abundant properties, among which antioxidant and immune system enhancing effects stand out.\u003c\/p\u003e\u003cp\u003eElderberry is grown mainly as an ornamental plant and for the use of its fruits in the production of jams, syrups and wines.\u003c\/p\u003e\u003cp\u003eIn orchards and crops, it is a plant widely used to provide faint shade and to repel pests of mice and moles. Infusions are prepared with the leaves to repel aphids and caterpillars by spraying it on the plants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA Secret for Centuries\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe documented medicinal use of elderberry dates back to the 6th century in Wales, however it is believed to have been used long before. In the 18th century, elderberry water was used as a skin whitening agent and to fade freckles, and in 1651 a treatise was published that lists up to 70 diseases that can be treated with recipes based on elderberry.\u003c\/p\u003e\u003cp\u003eInside the pages of this book, you will discover the secrets of this medicinal plant, with chapters that include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Health Benefits of Elderberry\u003c\/li\u003e\n\u003cli\u003eHow to Grow Elderberries at Home\u003c\/li\u003e\n\u003cli\u003eHow to Collect, Prepare and Utilized the Fruits\u003c\/li\u003e\n\u003cli\u003eDifferent Plants like Elderberry That May Offer Benefits for Your Health\u003c\/li\u003e\n\u003cli\u003eSome Easy Elderberry Recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e And much more...\u003c\/p\u003e\u003cp\u003eThis book is an easy-to-read guide into the wonders of an anti-inflammatory diet and how it can greatly benefit your immune system and overall health. You don't need to be an expert with plants of gastronomy, just the enthusiasm to discover and learn. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are you waiting for?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eScroll up to the top of the page and click the \"Buy Now\" button\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joel Smith\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798640203264\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/25\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 86\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.18d","brand":"Joel Smith","offers":[{"title":"Paperback","offer_id":49168202563839,"sku":"9798640203264","price":15.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-anti-inflammatory-diet-cookbook-joel-smith-9798640203264","provider":"WR Book House","version":"1.0","type":"link"}