{"product_id":"the-anti-inflammatory-diet-emily-ann-macleod-9781517405939","title":"The Anti-Inflammatory Diet: \"everything You Need to Know\" Guide, Including Recipes! Get Rid of Inflammation and Joint Pain Now!","description":"\u003cp\u003e\u003cb\u003eAnti-Inflammatory Diet - Lose Weight and Reduce Inflammation NOW \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eA guide to the anti-inflammatory diet that will help you feel healthy again, lose excess weight and take control of your life today \u003c\/p\u003e\u003cp\u003eMillions of people suffer from illnesses in which the underlying cause is inflammation. The anti-inflammatory diet is unique in that it can counteract inflammation and help people overcome serious diseases.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book teaches you what the anti-inflammatory diet is and why it is vital that people follow it in order to regain their health. You will also get delicious, healthy anti-inflammatory diet recipes and meals that will make it easier for you to stick to and follow the anti-inflammatory diet.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSo, why is inflammation bad?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHeart disease, Alzheimer's, and various cancers are just some of the many diseases that have inflammation as their root cause. But what makes inflammation so bad?\u003c\/p\u003e \u003cp\u003eInflammation, on the surface of our body looks red and swollen and causes heat and pain. This is the body's natural way of fighting infections. It brings nourishment and more immunity to the site.\u003c\/p\u003e \u003cp\u003eHowever, when inflammation persists without serving a specific purpose, it damages the body and causes illness. Overtime, the illness may become severe and lead to a life-threatening disease.\u003c\/p\u003e \u003cp\u003eInflammation can be caused by many things, a poor diet being one of them. Adhering to the anti-inflammatory diet will reduce inflammation and allow you to start feeling healthy and energized again. It will also reduce inflammation related pain that you may be experiencing.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eHere is a preview of what's inside: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is inflammation?\u003c\/li\u003e\n\u003cli\u003eBenefits of the Anti-Inflammatory Diet\u003c\/li\u003e\n\u003cli\u003eStarting the diet\u003c\/li\u003e\n\u003cli\u003eFoods to avoid\u003c\/li\u003e\n\u003cli\u003eFoods to eat \u003c\/li\u003e\n\u003cli\u003eMuch, much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eThe delicious recipes include: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGinger apple muffins\u003c\/li\u003e\n\u003cli\u003eGreen tea raspberry smoothie\u003c\/li\u003e\n\u003cli\u003eSweet potato soup\u003c\/li\u003e\n\u003cli\u003eTurkey chili \u003c\/li\u003e\n\u003cli\u003eSalmon with lemon scented zucchini \u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou can beat inflammation with this informative Anti-Inflammatory Diet \"Everything You Need to Know\" Guide. This guide will help you stay motivated in healing your body and it will give you many reasons why it is so important to follow this life-saving diet  So....let's get started \u003c\/p\u003e \u003cp\u003e\u003cb\u003eGet your copy today \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emily Ann MacLeod\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1517405939\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781517405939\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/12\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.08d","brand":"Emily Ann MacLeod","offers":[{"title":"Paperback","offer_id":46489282281727,"sku":"9781517405939","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b3342acf-9d68-48eb-ad91-52efd66c55ab.jpg?v=1736953090","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-anti-inflammatory-diet-emily-ann-macleod-9781517405939","provider":"WR Book House","version":"1.0","type":"link"}